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	<title>New Video Group &#187; Exercise</title>
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		<title>Caribbean Workout</title>
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		<pubDate>Mon, 28 Nov 2011 17:27:41 +0000</pubDate>
		<dc:creator>mthiele</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[The Caribbean Workout is one of the longest running and most televised fitness programs in the world. Its loyal viewers consider it the best fitness show on TV. Broadcast continually since 1994 the show has [...]]]></description>
			<content:encoded><![CDATA[<p>The Caribbean Workout is one of the longest running and most televised fitness programs in the world. Its loyal viewers consider it the best fitness show on TV. Broadcast continually since 1994 the show has reached as many as 100 million households each day in 75 countries. The success of the show can be attributed to its knowledgeable talent, lead by Shelly McDonald, the latest fitness trends, unsurpassed production values, and its ever changing stunning locations in beautiful Barbados. All the shows are created to give its users a fast and effective workout with little, if any, fitness equipment. The programs presented here are among some of the best of the Caribbean Workout series and seasons and cover a wide range of fitness workouts.</p>
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		<title>Slim Down Secrets</title>
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		<pubDate>Mon, 28 Nov 2011 17:23:36 +0000</pubDate>
		<dc:creator>mthiele</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[You&#8217;ll be a perfect 10 in no time with ExerciseTV&#8217;s Slim Down Secrets! This workout series is designed to give you a complete workout from head to toe with special targeted moves to provide amazing definition.]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ll be a perfect 10 in no time with ExerciseTV&#8217;s <em>Slim Down Secrets</em>! This workout series is designed to give you a complete workout from head to toe with special targeted moves to provide amazing definition.</p>
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		<title>Everyday Yoga &amp; Pilates</title>
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		<pubDate>Mon, 28 Nov 2011 17:08:38 +0000</pubDate>
		<dc:creator>mthiele</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[Yoga junkies who enjoy a highly physical practice will love this series. Get your cardio and stretch on with Meaghan&#8217;s powerful flow routine. Keep moving to build heat and increase your heart rate as you [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga junkies who enjoy a highly physical practice will love this series. Get your cardio and stretch on with Meaghan&#8217;s powerful flow routine. Keep moving to build heat and increase your heart rate as you strengthen and elongate all your muscles. Challenge your balance, improve posture, and get killer core strength with this series!</p>
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		<title>Celebrity Trainer</title>
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		<pubDate>Wed, 23 Nov 2011 19:13:51 +0000</pubDate>
		<dc:creator>mthiele</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[Train like your favorite celebrities with the Celebrity Body Trainer workout series, featuring workouts from the trainers responsible for the slim and sexy bodies of the stars. These trainers reveal the workout moves they use to create [...]]]></description>
			<content:encoded><![CDATA[<p>Train like your favorite celebrities with the <em>Celebrity Body Trainer</em> workout series, featuring workouts from the trainers responsible for the slim and sexy bodies of the stars. These trainers reveal the workout moves they use to create lean, toned and tight bodies for their celebrity clients.</p>
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		<title>Anytime Yoga</title>
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		<pubDate>Wed, 23 Nov 2011 19:11:14 +0000</pubDate>
		<dc:creator>mthiele</dc:creator>
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		<description><![CDATA[Yoga will tone your body, your breath, and your mind. Experience these quick yoga workouts that involve all the elements of a vinyasa class. They will leave you feeling both energized and relaxed in just [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga will tone your body, your breath, and your mind. Experience these quick yoga workouts that involve all the elements of a vinyasa class. They will leave you feeling both energized and relaxed in just a few minutes!</p>
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		<title>10 Pound Slimdown</title>
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		<pubDate>Wed, 23 Nov 2011 19:10:12 +0000</pubDate>
		<dc:creator>mthiele</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<description><![CDATA[The 10 Pound Slimdown workout system will help you lose those last unwanted 10 pounds! Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum [...]]]></description>
			<content:encoded><![CDATA[<p>The 10 Pound Slimdown workout system will help you lose those last unwanted 10 pounds! Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to work out smarter, not longer — so jump into the 10 Pound Slimdown and feel the sweet success of weight loss!</p>
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